Last few days have been mixed again: after a week off and managing to average 2-3hours exercise a day and then being back at work and struggling to find an hour here or there, I have naturally felt irritation that I am not so far putting in quite the strong finish I was looking for.
I have to get myself to the gym and glue myself to the eliptical this week as I'm simply too tired by the time I get home to do exercise and particularly now its increasingly humid, I'm not really that keen to sweat all over the bedroom floor either.
Nevertheless, I am getting the week off to a good start by playing in a squash competition tonight. I've been drawn against one of the top club players in HK and I am going to get slaughtered, but it'll be amazingly good exercise. And then I will be going to go to the gym....how times have changed....
Do your best Roland, we're cheering for you.
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